Embracing Wholeness
My Story
Welcoming Health & Wellness
When I was growing up, I thought wellness meant eating three meals a day and making sure I didn't smell. I was not aware that I needed to look after my physical, mental, and emotional health daily. I ended up looking very healthy on the outside, but being very unhealthy on the inside.
At Lumina Wholeness, I do my best to provide holistic health resources for individuals seeking guidance and support in every part of their wellness journey. This site is an invitation to explore new paths to wellness and discover an holistic approach to living well. This includes informative books, apps and links to holistic sites that can help in your healing journey. This information is aimed at fostering physical, mental and spiritual well-being and growth.
Supporting Your Mind, Body, and Spirit
My mission is to be the guide that I needed when I was in desperate need of someone to help me to become completely healthy -- physically, mentally, emotionally, and spiritually.
All of the information here is aimed at fostering physical, mental, emotional, and spiritual well-being and growth. If you are looking for more information or guidance, feel free to reach out via email or phone.
Holistic Health Resources
Under the tabs at the top of the Home Page, you will find books, apps, and links to resources that blend practical advice with holistic expertise to support your journey toward better health and well-being. Whether you’re looking for ways to improve your physical health or seeking emotional support, these resources are designed to help you find the balance and peace you deserve.
Empowering Self-Improvement
I believe in being empowered to create a life of balance, strength, and well-being through knowledge and self-care. The resources offered here are not just for information—they’re tools to help us grow and transform into the best versions of ourselves, whether it’s through understanding the mind-body connection, learning about holistic practices, or improving our spiritual well-being.